Annelotte van Riet

Trainer/Coach

Annelotte van Riet

This gives me new energy

Running and walking.

Why?

I sometimes spend a bit too much time in my head, which costs me a lot of energy. Shifting my focus and getting moving is the best way for me to recharge.


This is where I find inspiration

Other people’s stories and life experiences.

Why?

Every person has a unique perspective and story and that fascinates me. In all those stories, there are always things that make me reflect.


My place to recharge

A full day at the sauna. Wonderful!

Why?

The warmth alone recharges me and relaxes both body and mind. A whole day of doing nothing, having no obligations, and fully unwinding.


My favourite season

Absolutely spring.

Why?

That first day of stepping outside without a coat, not too warm, not too cold, just right! And I find the promise of new life, visible everywhere in nature, incredibly beautiful.