Mari Plooij

This gives me new energy

Twenty minutes of meditation, anytime, anywhere.

Why?
It takes little time and gives so much in return.

This is where I find inspiration

Being actively involved with Buddy to Buddy, the foundation I co-founded, now active in nearly 25 cities, connecting over 15,000 people.

Why?
For me, it’s about focusing on what’s constructive and possible. Is there anything more essential?

My place to recharge

My wild garden.

Why?
It surrounds me every day and reminds me that nature is the foundation of everything.

My favourite season

Autumn.

Why?
Autumn is my time of strength and introspection, preparing for winter, laying the groundwork for renewal, pausing to reflect on the lessons of the year.